:root{--paper: #fbf8f2;--surface: #ffffff;--surface-2: #f4eee4;--surface-3: #efe8db;--ink-1: #2b2723;--ink-2: #6e665c;--ink-3: #a59c8e;--ink-inverse: #fbf8f2;--line: #ebe4d8;--border: #dcd2c0;--brand: #4f8a7b;--brand-strong: #3f7263;--brand-tint: #e3efea;--brand-tint-2: #cfe3db;--urine: #e2a33a;--urine-strong: #c8861f;--urine-tint: #fbefd3;--stool: #b06a43;--stool-strong: #8f5230;--stool-tint: #f3e3d6;--fail: #d4685e;--fail-strong: #b44a41;--fail-tint: #f8e1de;--shadow-sm: 0 1px 2px rgb(43 39 35 / 4%), 0 1px 3px rgb(43 39 35 / 5%);--focus: rgb(79 138 123 / 45%)}.app-shell{min-height:100vh;padding:16px 18px 98px;background:var(--paper)}.app-header{display:flex;align-items:center;gap:10px;padding:4px 0 14px}.brand-text{font-size:24px;font-weight:800;margin:0}.muted{color:var(--ink-2)}.caption{color:var(--ink-3);font-size:12px}.view{display:grid;gap:18px}.guide-banner{position:relative;display:grid;grid-template-columns:1fr auto;gap:12px;align-items:start;margin-bottom:16px;padding:14px 14px 13px;border:1px solid var(--line);border-radius:18px;background:linear-gradient(180deg,#fff,#f8fbf9);box-shadow:0 2px 8px #24272e0d}.guide-kicker{display:inline-flex;color:var(--brand-strong);font-size:12px;font-weight:850}.guide-title{margin:4px 0 0;color:var(--ink-1);font-size:18px;line-height:1.32;font-weight:850}.guide-copy{margin:5px 0 0;color:var(--ink-2);font-size:14px;line-height:1.5}.guide-close{width:30px;height:30px;border-radius:50%;background:#f3f4f6;color:var(--ink-2);font-size:18px;line-height:1;font-weight:500}.card{background:var(--surface);border:1px solid var(--line);border-radius:18px;padding:18px 17px;box-shadow:0 2px 8px #24272e0d}.record-dialog-shell{position:fixed;top:0;right:0;bottom:0;left:0;z-index:10;display:grid;grid-template-rows:auto minmax(0,1fr) auto;min-height:100vh;padding:16px 18px 0;background:var(--paper)}.record-dialog-header{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:0 0 16px}.record-dialog-scroll{min-height:0;overflow-y:auto;padding-bottom:18px;-webkit-overflow-scrolling:touch}.record-dialog-scroll>.card{margin-bottom:8px}.record-dialog-actions{display:flex;gap:10px;align-items:center;margin:0 -18px;padding:12px 18px calc(12px + env(safe-area-inset-bottom));border-top:1px solid var(--line);background:#fbf8f2eb;-webkit-backdrop-filter:blur(16px);backdrop-filter:blur(16px);box-shadow:0 -8px 24px #2b272312}.record-dialog-actions .primary-button{flex:1 1 auto;min-height:54px}.record-dialog-actions .danger-button{flex:0 0 auto;min-width:92px;min-height:54px}.hero-record{background:var(--brand-tint);border-color:var(--brand);display:flex;gap:14px;text-align:left;color:inherit;align-items:center}.action-symbol{width:34px;height:34px;border-radius:13px;display:grid;place-items:center;flex:0 0 auto;background:var(--brand);color:#fff;font-size:24px;line-height:1;font-weight:850}.action-symbol svg{width:23px;height:23px;stroke-width:2.6}.card-title{margin:0;font-size:18px;line-height:1.35;font-weight:800}.card-copy{margin:6px 0 0;color:var(--ink-2);font-size:14px;line-height:1.55}.average-line{margin-top:12px;display:inline-flex;align-items:center;gap:6px;color:var(--ink-2);font-size:14px;line-height:1.4}.help-button{width:22px;height:22px;border-radius:50%;background:var(--brand-tint);color:var(--brand-strong);border:1px solid var(--brand-tint-2);font-size:13px;font-weight:850;line-height:1;flex:0 0 auto}.dialog-backdrop{position:fixed;top:0;right:0;bottom:0;left:0;z-index:40;display:grid;place-items:center;padding:24px;background:#2b272352}.dialog-card{position:relative;width:min(100%,360px);padding:22px 18px 18px;border-radius:22px;background:var(--surface);border:1px solid var(--line);box-shadow:0 16px 40px #2b27232e}.dialog-close{position:absolute;top:12px;right:12px;width:30px;height:30px;border-radius:50%;background:#f3f4f6;color:var(--ink-2);font-size:20px;line-height:1}.dialog-kicker{display:inline-flex;align-items:center;width:fit-content;min-height:24px;margin:0 38px 10px 0;padding:5px 9px;border-radius:999px;background:var(--brand-tint);color:var(--brand-strong);font-size:12px;line-height:1;font-weight:850}.dialog-title{margin:0 0 10px;font-size:20px;line-height:1.3;font-weight:850}.dialog-copy{margin:0 0 12px;color:var(--ink-2);font-size:14px;line-height:1.55}.formula-box{margin:12px 0;padding:12px;border-radius:14px;background:var(--surface-2);color:var(--ink-1);font-size:13px;line-height:1.45;font-weight:750}.dialog-note{margin:2px 0 0;padding:11px 12px;border-radius:14px;background:var(--brand-tint);color:var(--brand-strong);font-size:13px;line-height:1.45;font-weight:750}.summary-grid{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:6px}.summary-cell{min-width:0;background:var(--surface-2);border-radius:13px;padding:11px 6px;text-align:center}.summary-value{display:block;min-width:0;overflow-wrap:normal;white-space:nowrap;word-break:keep-all;font-size:clamp(13px,3.25vw,19px);font-weight:850}.summary-label{display:block;margin-top:2px;color:var(--ink-2);font-size:12px}.timeline{position:relative;height:156px;border-radius:16px;background:linear-gradient(180deg,#fff,#f8f3eb);border:1px solid var(--line);overflow:hidden}.timeline-row{position:absolute;left:54px;right:18px;height:1px;background:var(--line)}.timeline-label{position:absolute;left:12px;transform:translateY(-50%);color:var(--ink-3);font-size:11px}.timeline-dot{position:absolute;width:14px;height:14px;min-width:14px;min-height:14px;padding:0;border-radius:50%;transform:translate(-50%,-50%);border:2px solid #fff;aspect-ratio:1 / 1;box-shadow:0 1px 3px #2b272329;line-height:1}.timeline-dot.urine{background:var(--urine)}.timeline-dot.stool{background:var(--stool)}.timeline-dot.failure:after{content:"x";color:#fff;display:grid;place-items:center;width:100%;height:100%;font-size:8px;font-weight:900;line-height:1;text-align:center}.timeline-dot.companion{width:11px;height:11px;min-width:11px;min-height:11px;z-index:2}.timeline-connector{position:absolute;width:0;transform:translate(-50%);border-left:1.5px dashed var(--urine);opacity:.7}.timeline-band{position:absolute;height:10px;min-width:12px;transform:translateY(-50%);border-radius:999px;background:#4f8a7b3d;border:1px solid rgb(79 138 123 / 36%)}.timeline-axis{position:absolute;left:14px;right:14px;bottom:10px;display:flex;justify-content:space-between;color:var(--ink-3);font-size:11px}.entry-list{display:grid;gap:0}.entry-list-header{display:flex;align-items:center;justify-content:space-between;gap:10px;margin-bottom:2px}.entry-filter-toggle{display:inline-flex;align-items:center;gap:6px;color:var(--ink-2);font-size:12px;line-height:1.2;font-weight:750;white-space:nowrap}.entry-filter-toggle input{width:16px;height:16px;accent-color:var(--brand)}.entry-stack{display:grid}.entry-item{width:100%;text-align:left;display:grid;grid-template-columns:auto 1fr auto;column-gap:12px;align-items:center;padding:13px 0;background:transparent;color:inherit}.entry-gap{justify-self:end;color:var(--ink-3);font-size:11px;font-weight:750;line-height:1.2;text-align:right;margin:-1px 0 1px;padding:3px 8px;border-radius:999px;background:var(--surface-2)}.entry-icon{width:30px;height:30px;border-radius:50%;display:grid;place-items:center;font-size:13px;font-weight:850}.entry-icon.urine{background:var(--urine-tint);color:var(--urine)}.entry-icon.urine:before{content:"";width:13px;height:16px;background:currentColor;clip-path:polygon(50% 0,72% 27%,91% 47%,100% 67%,93% 86%,72% 100%,50% 100%,28% 100%,7% 86%,0 67%,9% 47%,28% 27%)}.entry-icon.stool{background:var(--stool-tint);color:var(--stool)}.entry-icon.stool:before{content:"";width:12px;height:12px;border:3px solid currentColor;border-radius:50%}.entry-icon.fluid{background:var(--brand-tint);color:var(--brand)}.entry-icon.fluid:before{content:"";width:12px;height:14px;border:2px solid currentColor;border-top-width:3px;border-radius:2px 2px 5px 5px}.entry-icon.sleep{background:var(--brand-tint);color:var(--brand-strong)}.entry-icon.failure{background:var(--fail-tint);color:var(--fail)}.entry-icon.failure:before{content:none}.entry-icon.urine.failure.with-urine{position:relative;background:var(--urine-tint);color:var(--urine);font-size:10px}.entry-icon.urine.failure.with-urine:before{content:"";width:13px;height:16px;background:currentColor;clip-path:polygon(50% 0,72% 27%,91% 47%,100% 67%,93% 86%,72% 100%,50% 100%,28% 100%,7% 86%,0 67%,9% 47%,28% 27%)}.entry-icon.urine.failure.with-urine:after{content:"x";position:absolute;right:5px;top:5px;color:#fff;font-size:8px;font-weight:900}.entry-icon.interval{background:var(--brand-tint);color:var(--brand-strong);font-size:12px}.entry-main{min-width:0;display:grid;gap:3px}.entry-title{display:block;font-weight:800;line-height:1.25}.entry-meta{display:block;color:var(--ink-2);font-size:13px;line-height:1.35;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.bottom-nav{position:fixed;left:0;right:0;bottom:0;padding:10px 12px calc(11px + env(safe-area-inset-bottom));background:#fffffff5;-webkit-backdrop-filter:blur(16px);backdrop-filter:blur(16px);border-top:1px solid var(--line);display:grid;grid-template-columns:repeat(5,1fr);gap:6px}.nav-button{height:50px;border-radius:14px;background:transparent;color:var(--ink-2);font-size:11px;font-weight:750;display:grid;place-items:center;align-content:center;gap:3px}.nav-button.active{background:var(--brand-tint);color:var(--brand-strong)}.nav-icon{display:grid;place-items:center;width:20px;height:20px;color:currentColor}.nav-icon svg{width:20px;height:20px;stroke-width:2}.nav-add{background:var(--brand);color:#fff;border-radius:19px;gap:0}.nav-add svg{width:25px;height:25px;stroke-width:2.5}.segmented{display:grid;grid-template-columns:repeat(2,1fr);gap:8px}.export-range-card{display:grid;gap:20px;margin-bottom:10px}.export-range-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:8px}.range-chip{min-height:44px;border-radius:16px;border:1px solid var(--border);background:var(--surface);color:var(--ink-2);font-size:14px;font-weight:850}.range-chip.selected{border-color:var(--brand);background:var(--brand-tint);color:var(--brand-strong);box-shadow:inset 0 0 0 1px #4f8a7b38}.export-count{display:flex;flex-direction:column;gap:5px;margin-top:4px;padding:13px 14px;border-radius:16px;background:var(--surface-2);color:var(--ink-2);font-size:14px;line-height:1.45}.export-count strong{color:var(--ink-1)}.export-count.empty{background:var(--fail-tint);color:var(--fail-strong)}.readiness-card{display:grid;gap:14px}.readiness-header{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:12px;align-items:start}.readiness-kicker{display:inline-flex;margin-bottom:4px;color:var(--brand-strong);font-size:12px;font-weight:850}.readiness-level{display:inline-flex;min-height:28px;align-items:center;border-radius:999px;padding:5px 10px;background:var(--brand-tint);color:var(--brand-strong);font-size:12px;font-weight:850}.readiness-card.needsContext .readiness-level{background:var(--surface-2);color:var(--ink-2)}.readiness-checks{display:grid;gap:8px}.readiness-check{display:grid;grid-template-columns:auto minmax(0,1fr);gap:9px;align-items:start;padding:10px 11px;border-radius:14px;background:#fbfaf7}.readiness-check.missing{background:var(--surface-2)}.readiness-mark{display:grid;place-items:center;width:20px;height:20px;border-radius:50%;background:var(--brand-tint);color:var(--brand-strong);font-size:12px;font-weight:900}.readiness-check.missing .readiness-mark{background:#fff;color:var(--ink-3)}.readiness-check strong{display:block;color:var(--ink-1);font-size:13px;line-height:1.35}.readiness-check span span{display:block;margin-top:2px;color:var(--ink-2);font-size:12px;line-height:1.4}.export-warning{margin:10px 0 0;padding:12px 14px;border-radius:16px;background:var(--surface-2);color:var(--ink-2);font-size:13px;line-height:1.45}.export-status{margin:0;padding:12px 14px;border-radius:16px;font-size:13px;line-height:1.45;font-weight:750}.export-status.info,.export-status.success{background:var(--brand-tint);color:var(--brand-strong)}.export-status.error{background:var(--fail-tint);color:var(--fail-strong)}.prompt-preview{margin:14px 0 12px;max-height:220px;overflow:auto;border:1px solid var(--line);border-radius:16px;background:var(--surface-2)}.prompt-preview textarea{display:block;width:100%;min-height:218px;margin:0;padding:13px 14px;border:0;outline:0;resize:vertical;background:transparent;white-space:pre-wrap;word-break:keep-all;overflow-wrap:anywhere;color:var(--ink-2);font-family:inherit;font-size:12px;line-height:1.55}.date-time-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:8px;min-width:0;overflow:hidden}.date-time-control{position:relative;min-width:0;min-height:68px;display:grid;grid-template-columns:minmax(0,1fr) auto;grid-template-rows:auto auto;gap:5px 7px;align-items:center;padding:10px 11px;border:1px solid var(--border);border-radius:14px;background:var(--surface);overflow:hidden}.date-time-label{grid-column:1 / -1;color:var(--ink-2);font-size:12px;font-weight:700}.date-time-value{min-width:0;overflow:hidden;color:var(--ink-1);font-size:14px;font-weight:850;font-variant-numeric:tabular-nums;letter-spacing:0;line-height:1.2;text-align:center;text-overflow:ellipsis;white-space:nowrap}.date-time-control svg{width:16px;height:16px;color:var(--ink-3);stroke-width:2}.date-time-native{position:absolute;top:0;right:0;bottom:0;left:0;width:100%;height:100%;min-width:0;border:0;padding:0;opacity:0;-moz-appearance:none;appearance:none;-webkit-appearance:none}.type-segment{display:flex;gap:4px;padding:4px;border-radius:999px;background:var(--surface-2)}.record-mode-segment{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:4px;padding:4px;border-radius:999px;background:var(--surface-2)}.record-mode-segment button{min-height:40px;border-radius:999px;background:transparent;color:var(--ink-2);font-size:13px;font-weight:850}.record-mode-segment button.selected{background:var(--brand-tint);color:var(--brand-strong);box-shadow:var(--shadow-sm)}.interval-date-control{min-height:62px}.type-option{min-height:46px;flex:1;display:inline-flex;align-items:center;justify-content:center;gap:7px;border-radius:999px;background:transparent;color:var(--ink-2);font-size:15px;font-weight:800}.type-option svg{width:19px;height:19px;stroke-width:2}.type-option.urine.selected{background:var(--urine-tint);color:var(--urine-strong);box-shadow:var(--shadow-sm)}.type-option.stool.selected{background:var(--stool-tint);color:var(--stool-strong);box-shadow:var(--shadow-sm)}.type-option.fluid.selected{background:var(--brand-tint);color:var(--brand-strong);box-shadow:var(--shadow-sm)}.drink-chip-row{display:flex;flex-wrap:wrap;gap:8px}.triple{grid-template-columns:repeat(3,1fr)}.option-button{min-height:42px;border-radius:14px;background:var(--surface);border:1px solid var(--border);color:var(--ink-2);font-size:14px;font-weight:700}.option-button.selected{background:var(--urine-tint);border-color:var(--urine);color:var(--urine-strong)}.exact-amount-field{display:grid;grid-template-columns:1fr minmax(0,104px);gap:10px;align-items:center;min-height:42px;padding:9px 12px;border:1px solid var(--line);border-radius:14px;background:#fff}.exact-amount-field span{color:var(--ink-2);font-size:13px;font-weight:750}.exact-amount-field input{width:100%;min-width:0;border:0;border-radius:0;background:transparent;padding:0;color:var(--ink-1);font-size:15px;font-weight:800;text-align:right;font-variant-numeric:tabular-nums}.source-segment{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:7px}.source-segment button{min-height:38px;border-radius:14px;border:1px solid var(--line);background:var(--surface);color:var(--ink-2);font-size:13px;font-weight:800}.source-segment button.selected{border-color:var(--brand);background:var(--brand-tint);color:var(--brand-strong);box-shadow:inset 0 0 0 1px #4f8a7b29}.form-grid{display:grid;gap:14px}.detail-accordion{overflow:hidden;border:1px solid var(--line);border-radius:16px;background:var(--surface)}.detail-accordion-trigger{width:100%;min-height:58px;display:grid;grid-template-columns:minmax(0,1fr) auto;align-items:center;gap:12px;padding:13px 14px;background:var(--surface);color:var(--ink-1);text-align:left}.detail-accordion-trigger>span{min-width:0;display:grid;gap:3px}.detail-accordion-trigger strong{color:var(--ink-1);font-size:15px;line-height:1.3;font-weight:850}.detail-accordion-trigger span span{overflow:hidden;color:var(--ink-2);font-size:12px;line-height:1.35;text-overflow:ellipsis;white-space:nowrap}.detail-accordion-trigger svg{width:19px;height:19px;color:var(--ink-3);transition:transform .16s ease}.detail-accordion.open .detail-accordion-trigger{border-bottom:1px solid var(--line);background:linear-gradient(180deg,#fff,#fbfaf7)}.detail-accordion.open .detail-accordion-trigger svg{transform:rotate(180deg)}.detail-accordion-panel{display:grid;gap:14px;padding:14px;background:var(--surface)}.field{display:grid;gap:8px;min-width:0}.field label,.field-label{color:var(--ink-2);font-size:13px;font-weight:700}.field input,.field select,.field textarea{width:100%;border:1px solid var(--border);border-radius:14px;background:#fff;padding:12px 13px;color:var(--ink-1);font-size:15px}.field .date-time-native{position:absolute;top:0;right:0;bottom:0;left:0;width:100%;height:100%;min-width:0;border:0;border-radius:14px;padding:0;background:transparent;opacity:0;color:transparent;-moz-appearance:none;appearance:none;-webkit-appearance:none}.field .exact-amount-field input{width:100%;min-width:0;border:0;border-radius:0;background:transparent;padding:0;font-size:14px;font-weight:750;text-align:right;font-variant-numeric:tabular-nums}.field .exact-amount-field input::placeholder{color:var(--ink-3);font-weight:700}.compact-field{gap:6px;min-width:0}.compact-field span{color:var(--ink-2);font-size:13px;font-weight:700}.compact-field input{min-width:0;padding:11px 9px;text-align:center;font-size:14px;font-weight:800;font-variant-numeric:tabular-nums}.quick-time-row{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:7px}.quick-time-chip{min-height:34px;border-radius:999px;border:1px solid var(--border);background:var(--surface);color:var(--brand-strong);font-size:12px;font-weight:800;font-variant-numeric:tabular-nums}.quick-time-chip:active{background:var(--brand-tint)}.location-chip-row{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:6px}.location-chip{min-height:34px;border-radius:999px;border:1px solid var(--border);background:var(--surface);color:var(--ink-2);font-size:12px;font-weight:800}.location-chip.selected{border-color:var(--brand);background:var(--brand-tint);color:var(--brand-strong)}.counter-field{min-height:46px;display:grid;grid-template-columns:1fr auto;align-items:center;gap:12px;padding:8px 10px;border:1px solid var(--line);border-radius:14px;background:var(--surface)}.counter-field>span{color:var(--ink-2);font-size:14px;font-weight:800}.counter-control{display:inline-grid;grid-template-columns:34px 34px 34px;align-items:center;gap:4px}.counter-control button{width:34px;height:34px;border-radius:999px;background:var(--brand-tint);color:var(--brand-strong);font-size:18px;font-weight:900}.counter-control strong{color:var(--ink-1);text-align:center;font-size:16px;font-variant-numeric:tabular-nums}.field textarea{min-height:80px;resize:vertical}.range-row{display:grid;grid-template-columns:1fr auto;gap:12px;align-items:center}.range-row 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